In today’s digital age, our eyes are constantly exposed to screens, from smartphones and tablets to computers and televisions. While these devices make our lives more convenient, they also emit blue light, which has raised questions about its impact on eye health. Let’s dive into what blue light is, its effects, and ways to safeguard your vision. What Is Blue Light? Blue light is a high-energy, short-wavelength light on the visible light spectrum. It’s naturally emitted by the sun and…
